Accepted Events: community events, one time events/classes/programs, special events and charity events. Please refrain from adding continuous events or weekly classes. Same events with multiple days may not be posted every day due to the amount of other events. We’d like to give everyone an opportunity for people to see their events.
These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form. First Session: […]
These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form. First Session: […]
This class is a six week session and designed for the beginning student. In the class you will explore breathing techniques, yoga postures, and relaxation techniques. Upon completion of the […]
I can't do yoga, I'm "not flexible", "overweight", "not strong", "too tall", "out of shape", "not athletic", "too old"? Maybe you have wanted to try yoga and been concerned that […]
Being a new mom or a mom of young children is an exciting and rewarding time, yet at times it can seem very draining, emotionally and physically. This class can […]
Calling all active 3-7 year olds for a yoga class full of games, music, yoga poses, and relaxation! This class is designed for the curiosity of young minds and the […]
oga is a wonderful way for children to express themselves. Yoga inspires creativity and imagination, and can help children learn to focus and calm themselves. Believe it or not, kids […]
Are your parents dragging you down? School back in session and dealing with not fitting in or being bullied? Do doors slam and you find yourself yelling: "I know", "fine", […]
Meditation basics is a 6 week course designed to teach a beginner the fundamentals of meditation. In this 6 week course we will practice and discuss various meditation techniques. Each […]