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Yoga for AnyBody

September 14, 2018 @ 6:00 pm - October 19, 2018 @ 7:00 pm


I can’t do yoga, I’m “not flexible”, “overweight”, “not strong”, “too tall”, “out of shape”, “not athletic”, “too old”? Maybe you have wanted to try yoga and been concerned that you aren’t physically built right to do yoga? If you have said something similar or thought you can’t do yoga, now is your chance!

So throw your hands up and let go of fear of fitting into a standard yoga class this Fall. In this class you won’t have to be embarrassed because you don’t know what you are doing,or you don’t have fancy yoga clothes. or you feel too old/young, flexible/inflexible, overweight/ in shape, athletic/ not coordinated. Stop trying to hide yourself in the back of a typical yoga class because this class is about being able to express yourself, ask questions and be free to move up front!

Join us on a 6 week journey to empowering yourself, learning new things, taking a step toward wellness, and just feeling better! We will explore yoga postures (asana), breathing (pranayama), and practice relaxation exercises. This class encourages you to bring a journal or notebook so you can reflect on your own personal journey as you learn various modifications to the yoga asana that will make you feel comfortable in your own skin and enable you to move forward into a standard yoga class at any studio with confidence.

This class has limited enrollment, so register now! $50 for the 6 week session!


September 14, 2018 @ 6:00 pm
October 19, 2018 @ 7:00 pm
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Satya Yoga
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Satya Yoga
105 W 4th Street
Greensburg, PA 15601 United States
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