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Mommy and Me Yoga

September 15, 2018 @ 11:00 am - October 6, 2018 @ 12:00 pm


Being a new mom or a mom of young children is an exciting and rewarding time, yet at times it can seem very draining, emotionally and physically. This class can help you to relax, strengthen your body, and experience calmness while spending quality time with your child. Participation in Mommy and Me classes can help to strengthen the emotional and physical bond between parent and child. Slow and gentle-moving yoga postures are used throughout this class and are ideal for infants ages 6 weeks to pre-walking . Class also includes special time for the parent to massage, sing to, and play with their child in ways that will help develop the child’s motor skills. This class is specially designed to create a bond with the parent and child while experiencing yoga breathing, yoga poses, relaxation, and meditation.

$35 for the 4 Week Session, must pre-register!


September 15, 2018 @ 11:00 am
October 6, 2018 @ 12:00 pm
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Satya Yoga
105 W 4th Street
Greensburg, PA 15601 United States
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