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Tai Chi Class

September 6, 2018 @ 6:30 pm - September 27, 2018 @ 7:30 pm

$35

These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form.
First Session: September 6th-27th
Second Session: October 11th- November 1st

$35 per session, must pre-register

General Info:
Tai Chi translates as ‘supreme ultimate’ and truly it is! But why? As the definition implies, the benefits are too many to list, but in general Tai Chi brings the practitioner health, balance, strength and confidence at any stage in life. I believe Tai Chi is the Tao (The Way). Not only is it a martial art it is a means for increasing your overall wellness, and the best part is that any body size can excel at Tai Chi! Tai Chi uses relaxation and physics to become a devastating art. As opposed to fighting foes, as well as the foes of daily living, with tension and aggression, we fight our foes with relaxation and balance.

When we relax into the ground and don’t push off of it we find a sense of ‘rooting’ into the ground. Through rooting we act as a blade of grass in a hurricane. The grass, rooted in the earth will just bend in the fierce winds whereas the strong oak will be uprooted and sent flying. Seeking relaxation in the tumult of a storm is the essence of Tai Chi and the Tao

These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form.

Details

Start:
September 6, 2018 @ 6:30 pm
End:
September 27, 2018 @ 7:30 pm
Cost:
$35
Event Category:
Website:
https://www.facebook.com/406933939411074/posts/1582592221845234/

Organizer

Satya Yoga
Phone
724-858-9413
Email
satyayoga.llc@gmail.com
View Organizer Website

Venue

Satya Yoga
105 W 4th Street
Greensburg, PA 15601 United States
+ Google Map
Phone
724-858-9413
View Venue Website

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