Accepted Events: community events, one time events/classes/programs, special events and charity events. Please refrain from adding continuous events or weekly classes. Same events with multiple days may not be posted every day due to the amount of other events. We’d like to give everyone an opportunity for people to see their events.
These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form. First Session: […]
These 4 Week Sessions are instructional classes to help you understand the principles and concepts in the various breathing exercises, physical posturing, and flowing movement of the form. First Session: […]
This class is a six week session and designed for the beginning student. In the class you will explore breathing techniques, yoga postures, and relaxation techniques. Upon completion of the […]
I can't do yoga, I'm "not flexible", "overweight", "not strong", "too tall", "out of shape", "not athletic", "too old"? Maybe you have wanted to try yoga and been concerned that […]
Frenzy is defined as a period of uncontrolled excitement. So how do Yoga and frenzy fit together? This is the weekend to find out! We are experiencing high levels of […]