Yoga Basics Workshop
Accepted Events: community events, one time events/classes/programs, special events and charity events. Please refrain from adding continuous events or weekly classes. Same events with multiple days may not be posted every day due to the amount of other events. We’d like to give everyone an opportunity for people to see their events.
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Yoga Basics Workshop
January 6, 2019 @ 1:00 pm - 3:30 pm
$30
, called pranayama utilized in yoga classes to assist you in balancing your movement with your breathe.
This workshop is perfect for the individual that is unable to commit to one of our 4 week Yoga 101 Sessions and would like to learn the basics before trying out a regular class! No Yoga Experience is Necessary. Mats are available for borrow if you do not have one.
