Accepted Events: community events, one time events/classes/programs, special events and charity events. Please refrain from adding continuous events or weekly classes. Same events with multiple days may not be posted every day due to the amount of other events. We’d like to give everyone an opportunity for people to see their events.
Join Sarah Stevey, RYT200, for a Beginner Arm Balance Workshop. We will start off with a 30 minute vinyasa warm up and then get to the fun! Learn fundamentals of arm balancing, proper core engagement and prep poses to get you there. Don’t worry! You’ll get to test your abilities too – we will be learning and facing our fears of balancing on just our hands! There are many arm balances so we will start with the most known / easiest and make our way through as many as we can. All you need is your mat and some water.
September 29th 6-8PM // $15 // Pre-registration required.
Can’t wait to get your toes off the mat and into the air!