Reconnect with your wisdom and embody the power within.

Join us at The Space for this powerful 2 hour intensive focused on reconnecting and recalibrating with your natural frequencies using Voice, Body, and Mind.

The voice holds incredible healing modalities and the potential to generate powerful change. It can also be the container for undealt with trauma and psychological/spiritual unrest.

With sound and music as our anchor, expert sound practitioner Jessica guides you through this immersive healing experience combining practices in vocal toning, breathwork, and intuitive movement. This session seeks to reconnect & recalibrate with your natural frequencies by using the body as a resonant chamber.

Beginning with the breath, connecting with the voice, moving through the energy centers of the body with intuitive movement and sound, then finishing with a sound healing meditation; these powerful yet simple practices can be carried with you in your daily life.

This is NOT a singing lesson & does not require any musicality. Coinciding with the subtle energies of the October New Moon, this session is all about finding the natural harmonies within you.

Designed to demonstrate the power of your neurology and help cultivate intuition, you will learn the fastest ways to recalibrate your nervous system, tune in to your natural frequencies, and transmute the energy around you into valuable life force while allowing what is stuck within the body’s resonant space to be released in a present and healing container.

This session is excellent for:

Somatic release
Letting go of grief
Emotional stability
Cultivating intuition
Balancing energies
Gaining confidence
Discovering authenticity
Discovering your state of ‘flow’
Achieving higher states of bliss
Releasing the voice (speaking/living your truth)

Location:
The Space
203 Old Route 30
Greensburg, PA 15601

Time:
Sat. Oct 14, 2023
6 – 8 pm | Doors 5:30

Event Flow:
5:30 – Arrival & Check In
6:00 – Opening Circle & Intentions
6:15 – Breathwork & Warm-up
6:30 – Toning & Intuitive Movement
7:45 – Restorative Sound Bath & Integration
8:00 – Enjoy the afterglow of your session

What to bring:
Yoga mat
Bottle of water
Pillow or bolster
Bare feet or non-slippery socks
Comfy clothes (to move + be still in)
Blanket or creature comforts (for sound bath)
A journal (for reflections)
An open heart & mind

Exchange:
$27 online until midnight Oct 13th
$32 day of Oct 14th online or the door

Note: There are limited spaces reserved for “pay what you can” on a first come, first serve. If you would like to attend at this donation based rate or use an alternative form of payment, please contact our organizer at booking@sound-body.org

About your host:
Lifelong vocalist, musician, spiritual intuit, and sound healing practitioner, Jessica Rosario works with an array of instruments, movement and voice to help subjects get back to the core of their well-being. As a facilitator, she focuses on the relationship of sound and movement on the preconscious mind. She is also a trained NLP and hypnotherapy practitioner as well as founder of Sound Body Initiative, nurturing the connection between sound, body and mind. Bridging the fields of music and the arts with somatic wellness practices, Sound Body provides impactful experiences centered around sound and movement for groups, individuals, retreats & on-site events as well as online resources for personal wellbeing with the wisdom that everyone can expand upon the healing powers within through focused intention, vibration and fun.