Accepted Events: community events, one time events/classes/programs, special events and charity events. Please refrain from adding continuous events or weekly classes. Same events with multiple days may not be posted every day due to the amount of other events. We’d like to give everyone an opportunity for people to see their events.
Do you have a love/hate relationship with your Chaturanga Dandasana (four limbed staff pose)? Are you practicing this pose with precision and ease? Learn how to access this repetitive posture by being kind to yourself and gaining insight into your practice. We will teach you how to modify, stabilize, and safely perform this popular pose in a way that honors your unique individual self.
Let’s build a stronger, smarter, and more powerful Chaturanga together!