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Events for February 13, 2020

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5:30 pm

Yoga Combination Workshops

February 13 @ 5:30 pm - 7:00 pm
Satya Yoga, 105 W 4th Street
Greensburg, PA 15601 United States
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The Yoga combination class will begin with basic stretches and sun salutations to warm-up. Then we will combine the use of resistance bands and light hand weights with some yoga postures and lots of yoga awareness to build strength in the body and the mind. We will finish with cool-down stretches and a brief relaxation. […]

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