Intro to Bird with The Acrobrats
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Intro to Bird with The Acrobrats
June 15, 2019 @ 1:00 pm - 2:30 pm
$20
Join Fauna and Clifton at Moonglow Yoga as they guide you through some basic movements of acroyoga! Don’t know what that is? Perfect! Acro is a partner movement practice requiring two or more people to work together to make beautiful shapes!
In this series we will explore four basic movements: Bird Pose, Star Pose, Foot to Hand and Throne! Each class will explore the pose of the day and take you through a progression with emphasis on spotting and safety! We will work in small groups and keep it fun and moving!
Wear comfy clothes you can easily move in and bring water and a yoga mat. If you don’t have a yoga mat, don’t worry! We will have some to borrow!
